6-7 February (Saturday & Sunday)
Host: Michael Mettner, DrMettner.de
Download Balancing Yin and Yang Application Form
Kursbeschreibung deutsch
Achieving the real health benefits of qigong requires that both yin and yang aspects are present and in harmony with each other. The yang methods open up your structure and core (ligaments, skeleton and organ base). The yin methods melt the nervous system and muscles.
Whilst it is true that qigong is about developing chi and that softness is a major goal of energy practices, unless the core structure of the body is open, there is a limit to the depth of the internal work. Most people either focus on opening up the body or developing softness; either on the physical form or the chi.
This weekend seminar will clearly teach how to embody both aspects, first individually, and then blending them. We will work on the four fundamental layers within qigong:
- Physical tissue
- Fluids
- Nerves
- Chi
Together they create a powerful method for opening the body whilst relaxing and releasing the nervous system. This practice is excellent for generating health and vitality whilst releasing deep tension and blocked tissues.
Paul will teach these techniques using the modalities of standing sitting and moving, including alignments, tissue stretching, pulsing, breathing and more.
Venue
‘s Bädle, Naturheilverein Zuffenhausen—Schlotwiese Hirschsprungallee 12, Stuttgart/Zuffenhausen (Anfahrt über Schwieberdinger Str. und Marconistr., Freibad ist ausgeschildert)
Schedule
Saturday, 10h-13h & 15h-18h
Sunday, 10h-13h & 15h-17h
Course Fee
185€ (Saturday & Sunday)
If you email us by 22 January to let us know you plan to attend and you're on Paul's email list, you qualify for 10% off course fee at the door! No exceptions, please, for those who do not give advance notice.
No personal cheques. See payment policies and download registration and release forms to save time at the door. Pay now with Paypal (4% is added to cover fees). You don't need a Paypal account--just a credit card.
Save 10% on 2010 seminars for those on Paul’s email list. Signup is in the upper right corner of this webpage. To qualify for the discount. Your email letting us know you plan to attend must be received by 22 January 2010. Your name/address will be checked and verified at registration.