Saturday Tai Chi Classes for Beginners + Advanced Practitioners
Instruction by Senior Energy Arts Teacher Paul Cavel

Beginners welcome! Read Paul's article:
What Beginners Learn at Live Courses

~Limit 16 students, deposit reserves your place.

Students enrolled in the Winter Tai Chi Intensive:
Jump down to make your final payment by clicking here.

Learn the Wu Style Tai Chi Short Form

In four courses (24 hours), Paul will offer two tracks of study:

• Beginning Level—for those who wish to learn the Short Form.
• Advanced Level—for those who already know the form and wish to refine, deepen and upgrade internal content specific to tai chi. Content will be specifically geared the towards developing the legs.

Both groups will learn/review choreography, thereby weeding out inaccuracies and improving physical mechanics that become the container for energetics.

Internal content will be layered to help you:

• Create whole-body motion by connecting the limbs to the spine.
• Remove blockages in the body on three levels—flesh, fluids and chi.
• Balance the body on the left and right sides, as well as the upper and lower halves.
• Awaken and develop the circulation of chi through the safe method of tai chi.

Advanced practitioners: Paul is willing to take you as far as you can go. If you come in with a reasonable form, he’s open to teaching you deeper and more complex methods of embodying neigong.

Paul will be available for questions during the one-hour lunch break. Bring your lunch and you're welcome to participate in more casual tai chi discussions with Paul and the other students during this time.

MAKE A PAYMENT  ATCI-Tai Chi Deposit £210.00 ATCO-Internal Exercises Deposit £150.00 AINE-All Eight Courses Deposit £305.00

Please note: £10 is added to payments over £150 to cover fees. Bank transfers are free—download instructions by clicking here.

Skip to:

• Schedule
• Venue
• Registration
• Watch a Tai Chi Short Form Video

2012 Autumn Tai Chi Intensive Schedule

You must commit to all four Saturdays to attend:

• 29 September 2012
• 27 October 2012
• 24 November 2012
• 15 December 2012

11 am-6 pm (1-hour lunch)

2 Ways to Attend

Developing strong, vibrant and healthy chi requires effort on many levels. All safe, deep and sustainable energetic development begins with the physical body, which requires learning an exercise form, such as tai chi. For the most complete and integrated teaching, Paul has carefully crafted eight classes to offer you a balanced, deep and intense three-month period of training. This is a rare opportunity to study neigong and tai chi in-depth with plenty of time to develop and practise between sessions.

Two tracks of study—attend one or both:

• Formwork—6 hours/class, 24 hours total. Accepting up to 16 students (minimum 8 students)
• Fundamental Internal Exercises—5 hours/class, 20 hours total. Accepting up to 24 students.

We are currently accepting registration for those students wishing to attend all four tai chi classes, all four internal exercises classes or all eight classes in the series.

Fundamental Internal Exercises Classes

You must commit to all four Saturdays to register now:

• 15 September 2012
• 13 October 2012
• 10 November 2012
• 1 December 2012

11 am-5:30 pm (1.5-hour lunch)

Advanced Practitioners: Paul will also offer Bagua Intensive. Classes will take place on the Sunday following each Saturday tai chi class. More information coming soon!

 

Venue

Expressions Studios
Linton House
Studio 3
39-51 Highgate Road
London NW5 1 RT

Look for the “Expressions Studios” sign above the door.

Register

Fees

4 Tai Chi Saturdays Only: £400—£200 deposit reserves your place; £200 balance due 29 September 2012
(cash/cheque accepted at the first class)

4 Internal Exercises Saturdays Only: £240—£140 deposit reserves your place;
£100 balance due 15 September 2012 (cash/cheque accepted at the first class)

8 Saturdays (Tai Chi + Internal Exercises): £595—£295 deposit reserves your place;
£300 balance due 29 September 2012 (cash/cheque accepted at the first class)

Payment

Choose one of two payment options:

• Send funds by bank, download instructions by clicking here.
• Pay with a credit/bank card via Paypal (£10 added to payments over £150 to cover fees).

Deposits are non-refundable and non-transferable. See complete payment policies.
Questions? Email us by clicking here.

MAKE A PAYMENT  ATCI-Tai Chi Deposit £210.00 ATCO-Internal Exercises Deposit £150.00 AINE-All Eight Courses Deposit £305.00

 

Watch a Wu Style Tai Chi Short Form Video

Winter Tai Chi Intensive Students: Make Your Final Payment

MAKE A PAYMENT  LSTC-Final Payment £185.00 LSTC-Other Amount £255.00

Please note: We add £10 to payments over £150 to cover Paypal fees. Avoid fees by paying cash or cheque at the door, or by sending funds by bank transfer--download instructions by clicking here .